1/4 cup sugar
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups whole wheat flour
1/2 cup unsweetened applesauce
1/4 cup nonfat milk
2 medium bananas, mashed (around 1 cup)
1 teaspoon vanilla extract
1/3 cup raisins
Preheat oven to 375º F. Place paper liners into muffin pans.
Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine
ingredients. Add applesauce, milk, mashed bananas and vanilla; mix just until flour
is moistened. Fold in raisins.
Fill prepared muffin cups 2/3 full with batter. Bake 15 to 20 minutes or until golden
brown. Remove from pan right away and coll on a rack.
Makes 6-8 muffins. Store leftover Banana Raisin Muffins in an air-tight container.